WELCOME TO GOLD’S GYM DAILY WORKOUT

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CLICK ON TODAY’S DATE FOR MORE (SUNDAY YOU CAN REST)

GO TO SEPTEMBER

1ST

MONDAY

STEP UP

LET’S GO

2ND

TUESDAY

LAPTOP ABS

LET’S GO

3RD

WEDNESDAY

RETRO WORKOUT

LET’S GO

4TH

THURSDAY

WATER CST

LET’S GO

5TH

FRIDAY

FAST STEP

LET’S GO

6TH

SATURDAY

THE STRETCH

LET’S GO

8TH

MONDAY

THE KETTLE BELL

LET’S GO

9TH

TUESDAY

LAPTOP WONDERS

LET’S GO

10TH

WEDNESDAY

BODY WEIGHT

LET’S GO

11TH

THURSDAY

MYOFASCIAL RELEASE

LET’S GO

12TH

FRIDAY

WATER WEIGHT

LET’S GO

13TH

SATURDAY

YOGA

LET’S GO

15TH

MONDAY

STEP UP

LET’S GO

16TH

TUESDAY

LAPTOP ABS

LET’S GO

17TH

WEDNESDAY

RETRO WORKOUT

LET’S GO

18TH

THURSDAY

WATER CST

LET’S GO

19TH

FRIDAY

FAST STEP

LET’S GO

20TH

SATURDAY

THE STRETCH

LET’S GO

22ND

MONDAY

THE KETTLE BELL

LET’S GO

23RD

TUESDAY

LAPTOP WONDERS

LET’S GO

24TH

WEDNESDAY

BODY WEIGHT

LET’S GO

25TH

THURSDAY

MYOFASCIAL RELEASE

LET’S GO

26TH

FRIDAY

WATER WEIGHT

LET’S GO

27TH

SATURDAY

YOGA

LET’S GO

29TH

MONDAY

STEP UP

LET’S GO

30TH

TUESDAY

LAPTOP ABS

LET’S GO

31ST

WEDNESDAY

RETRO WORKOUT

LET’S GO

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