WELCOME TO GOLD’S GYM DAILY WORKOUT

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CLICK ON TODAY’S DATE FOR MORE (SUNDAY YOU CAN REST)

1ST

FRIDAY

WATER WEIGHT

LET’S GO

2ND

SATURDAY

YOGA

LET’S GO

4TH

MONDAY

STEP UP

LET’S GO

5TH

TUESDAY

LAPTOP ABS

LET’S GO

6TH

WEDNESDAY

RETRO WORKOUT

LET’S GO

7TH

THURSDAY

WATER CST

LET’S GO

8TH

FRIDAY

FAST STEP

LET’S GO

9TH

SATURDAY

THE STRETCH

LET’S GO

11TH

MONDAY

THE KETTLE BELL

LET’S GO

12TH

TUESDAY

LAPTOP WONDERS

LET’S GO

13TH

WEDNESDAY

BODY WEIGHT

LET’S GO

14TH

THURSDAY

MYOFASCIAL RELEASE

LET’S GO

15TH

FRIDAY

WATER WEIGHT

LET’S GO

16TH

SATURDAY

YOGA

LET’S GO

18TH

MONDAY

STEP UP

LET’S GO

19TH

TUESDAY

LAPTOP ABS

LET’S GO

20TH

WEDNESDAY

RETRO WORKOUT

LET’S GO

21ST

THURSDAY

WATER CST

LET’S GO

22ND

FRIDAY

FAST STEP

LET’S GO

23RD

SATURDAY

THE STRETCH

LET’S GO

25TH

MONDAY

THE KETTLE BELL

LET’S GO

26TH

TUESDAY

LAPTOP WONDERS

LET’S GO

27TH

WEDNESDAY

BODY WEIGHT

LET’S GO

28TH

THURSDAY

MYOFASCIAL RELEASE

LET’S GO

29TH

FRIDAY

WATER WEIGHT

LET’S GO

30TH

SATURDAY

YOGA

LET’S GO

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