Kandivali West – Burpees Competition

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Gold’s Gym – Kandivali West conducted a Burpees competition among its members.
The burpee is a full body strength training exercise and the ultimate example of functional fitness. With every rep, you’ll work your arms, chest, quads, glutes, hamstrings, and abs. After a few sets of burpees, your legs should feel a little bit like lead.

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#GoldsGym #GoldsGymIndia #YouComeFirst #Fitness#FitIndia #KandivaliWest #Mumbai #Burpees#FullBodyWorkout #Strength #Power #Hamstrings #Chest#Members

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