Nikhil Kanodia, Gold’s Gym member giving tips on an ideal workout and diet plan to prepare for Ironman, triathlete and remaining fit. Gold's Gym Maharani Bagh’s head trainer, Sachin Mavi, gives insights on how the LCHF diet works.
GQ India
How to lose weight and get fit like this 43-year-old Ironman triathlete and open water swimmer
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