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11 Nov 2020

At 12:18:36 / admin

Weight loss Vs. Fat Loss – What’s the façade?

About 30% of the world’s population is obese today, which includes children and adults of all ages. A significant number of people are dealing with obesity and are at a higher risk of developing a lifestyle disorder. Obesity makes a person develop an inferiority complex and this leads to


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11 Nov 2020

At 12:24:02 / admin

Grow, Nourish, Sustain Through Food!

It’s said the basic need of the individual is roti (food), kapda (body) and makaan (shelter). Give a deep thought to this, you will be amazed that food influences the clothes size that we wear and the kind of sleep that we get each day! Is it that people who are not getting enough food are


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14 Jul 2020

At 07:31:22 / admin

How to get Six Packs in Six Days

You have to motivated enough to wake up and exercise


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